Your Playbook for Navigating the Challenges, Chaos, and Realities of Grown-ish Kids, Aging Parents, and This Whole Midlife Circus
Without Screwing It Up (Too Much).

Parenting Grown-ish Kids, Aging Parents, and Your Own Sanity—Who’s Calling the Fouls on This Game?
This season of life? It’s not for the faint of heart. We’re juggling grown-ish kids who are figuring out love, dodging (or not dodging) toxic relationships, and testing every damn boundary they can. At the same time, our aging parents are resisting help like it’s their full-time job, our careers are shifting, and somewhere in the chaos, we’re supposed to take care of ourselves too? Cool, cool, totally fine.
That’s where The Blonde Referee comes in. This podcast is your playbook for surviving it all—the parenting, the caregiving, the WTF moments of midlife—served up with real talk, smart sarcasm, and zero sugarcoating.
I’m a Certified Mindset Life Coach and RYT® 200 Yoga Instructor, but more importantly? I’m in the thick of it, just like you. I don’t have all the answers. I screw up. I second-guess myself. I make calls I think are right, only to realize later I probably should’ve thrown a flag. But I’m here, figuring it out in real time, and sharing everything I learn along the way.
Together, we’ll call the fouls, set the boundaries, and do our best to make the right calls in this ever-changing game of life. And when we don’t? Well… at least we’ll have a good laugh about it.
the podcast
the podcast
Dive into real talk about navigating the chaos of grown-ish kids, aging parents, and figuring out where the hell you fit in between it all. From love and relationships to setting boundaries, caregiving struggles, and surviving midlife curveballs, this podcast is your playbook for making the right calls (or at least trying to). Expect honest insights, practical strategies, and a healthy dose of sarcasm from a mom who’s deep in the thick of it—learning, messing up, and figuring it out right alongside you.
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