Get to Know The Blonde Referee

I’m Taryn—mom of two grown-ish kids, referee of life’s chaos, and a proud member of the sandwich generation. I’m a Certified Mindset Life Coach and RYT® 200 Yoga Instructor, but let’s be real—I’m also just trying to figure out this wild phase of parenting without losing my mind.

Through my podcast, blog, and daily life lessons, I dive into the real side of midlife—navigating adult kids, aging parents, shifting careers, and the art of stepping back so they can step up.

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When I’m not blowing the whistle on the madness, you can find me sipping mocktails, fine-tuning my “letting go” skills, and surviving this ride—one boundary (and laugh) at a time